Soundscapes are a blend of rhythmic and melodic tones that you can customize with various white noise options. Sleep music on the Slumber app falls into two categories, depending on what type of auditory experience you are looking for.
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If you’re undecided, you can start by using the free version. Slumber offers a monthly subscription for $7.99, along with yearly ($49.99) or lifetime ($249.99) access if you’re serious about your snoozing. Using sleep music to relax your mind and body before bed has worked for many people looking to fall asleep quicker, but if you’re undecided on how it will benefit you, try out a monthly sleep music app. Sleep hygiene refers to practicing good habits that will improve the quality of your rest. Limited tracks available without upgrading Additional features: Breathing and meditation exercises.
You can choose as little as 10 minutes or up to 500 minutes, offering some of the most flexible options in terms of playback that we’ve seen in sleep music apps. After picking a track, the app prompts you to choose a duration of time for the music to play. One thing that stands out is how easy it is to set a timer when choosing sleep music in the Headspace app. Headspace costs $69.99 annually, or you can pay $12.99 monthly. It’s worth noting that nearly everything in Headspace’s Sleep Library requires a premium subscription. The Sleep icon at the bottom of the app is easy to identify and leads to a library of options that include Sleep Music, Soundscapes, Sleep Radio, and more. Headspace is a feature-rich app designed in a simple way that makes it quick and easy to access its library of sleep-specific audio tools. Sleep music apps are designed to reduce stress, slow your body and brain, and induce a peaceful state.
Keep reading for our reviews of the best sleep music apps available.
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These apps are usually available on both iOS and Android devices, and many include a free version to try out. The best sleep music apps are easy to navigate and have plenty of audio options, since everyone’s taste in tracks may differ. The app will automatically stop playing when the timer expires. These apps for smart devices (either your phone or tablet) are loaded with snooze-inducing audio tracks that help ease the mind and relax the body.Īfter selecting a track and setting a timer, sleep music app users can put their head on the pillow and listen to soothing sleep music and sounds. Whether you're one of those people or just looking to get higher quality sleep, a sleep music app might be the answer. Around 70 million people suffer from sleep disorders in the U.S. If you’re in search of a better night's sleep, you're not alone. If you buy something through our links, we may earn a commission. Healthcare professionals review articles for medical accuracy. We independently research, test, review, and recommend the best
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